Now with a simple score, you can visualize and verbalize how you’re feeling.
See how your mind responds to life's moments - from that meditation to zoom call. Identifying the source of your stress is the first step to conquering it.
Coach delivers daily insights and actions to recover your mind from stress. Coach also monitors how stress is impacting your sleep, energy, and general health.
High quality sleep is the most important decision you make each day to recover from stress. The Happy ring is the most accurate sleep tracker on the market.
Breathing is the most powerful technique known by science to overcome stress while it’s happening. 1 minute is all it takes to break the cycle and find your center.
Journaling will turn around those stressful thoughts and help you get focused. We made it simpler than ever with just 1 minute per day.
High quality sleep is the most important decision you make each day to recover from stress. The Happy ring is the most accurate sleep tracker on the market.
Breathing is the most powerful technique known by science to overcome stress while it’s happening. 1 minute is all it takes to break the cycle and find your center.
Journaling will turn around those stressful thoughts and help you get focused. We made it simpler than ever with just 1 minute per day.
Follow close friends, share how you’re feeling, and manage stress together. You’re always in contol of who sees your data and what they see.
4 skin electrodes, 4 wavelengths of light, 3-axis movement tracking and 2 temperature sensors make Happy Ring the most accurate and powerful device on the market.
See the Science